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New Beginnings: Switching to a Plant-Based Diet
Happy 2013, everyone! I didn’t dive right into writing posts about resolutions, goals, challenges and making 2013 “the best year” right away. Simply because, as of a few years ago, I don’t really...
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Vegan Doesn’t Always Mean “Healthy”
There’s no doubt that when change your diet or try to become more conscious of what you’re eating, you’ll run into a few road blocks that are sometimes tough to get around. January 4th of this year, I...
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Renewed Recipes: Curried Chickpeas with Kale
Doesn’t it look yummy? So, yesterday afternoon, I was doing some relaxing and reading and I got hungry. I’d been snacking on almonds and fruit all day but I was ready for some real sustenance. And,...
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Renewed Recipes: Banana Chocolate Chip and Peanut Butter Swirl Popsicles
Ok… I’m going to toot my own horn here and admit that these are probably the best tasting homemade popsicles you’ll ever make. If I’m wrong, may God strike me down in a field of hungry lions. I’ve...
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Renewed Recipes: Sweet Potato, Black Bean and Quinoa Chili
Alright y’all… I’m back to blogging. And I’m back with a really great recipe for a hearty and healthy chili that will knock your socks off. Sweet Potato Black Bean and Quinoa Chili. It’s fall. It’s...
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Renewed Recipes: Carrot and Ginger Soup with Roasted Sweet Potatoes and...
Sooooo… I may have cheated a little bit with this recipe, but the easier the better, right!? I’m all for making things quick, easy and yummy. This recipe definitely fits that criteria. I also just...
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My Top 10 Favorite Healthy Summertime Snacks
I loooooove snacks. I always find myself munching on things in order to keep from being hungry between meals. And because I’m always snacking, it’s easy to just grab whatever is around to satisfy my...
View ArticleNew Beginnings: Switching to a Plant-Based Diet
Happy 2013, everyone!I didn’t dive right into writing posts about resolutions, goals, challenges and making 2013 “the best year” right away. Simply because, as of a few years ago, I don’t really...
View ArticleFive Yummy Ways to Eat More Greens
This week, my Summer Body Series participants are encouraged to try and eat a green veggie at every big meal. Here are five yummy ways you can work those greens in!The post Five Yummy Ways to Eat More...
View ArticleVegan Doesn’t Always Mean “Healthy”
What I soon came to find out was when I’d get lazy and didn’t feel like cooking and entire meal, or I wanted to eat the equivalent of my favorite dishes in vegan form, it wasn’t always healthy.The post...
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Renewed Recipes: Banana Chocolate Chip and Peanut Butter Swirl Popsicles
Ok… I’m going to toot my own horn here and admit that these are probably the best tasting homemade popsicles you’ll ever make. If I’m wrong, may God strike me down in a field of hungry lions. I’ve sort...
View ArticleRenewed Recipes: Carrot and Ginger Soup with Roasted Sweet Potatoes and...
Sooooo… I may have cheated a little bit with this recipe, but the easier the better, right!? I’m all for making things quick, easy and yummy. This recipe definitely fits that criteria. I also just...
View ArticleMy Top 10 Favorite Healthy Summertime Snacks
I loooooove snacks. I always find myself munching on things in order to keep from being hungry between meals. And because I’m always snacking, it’s easy to just grab whatever is around to satisfy my...
View ArticleRenewed Recipes: Sweet Potato, Black Bean and Quinoa Chili
Alright y’all… I’m back to blogging. And I’m back with a really great recipe for a hearty and healthy chili that will knock your socks off. Sweet Potato Black Bean and Quinoa Chili. It’s fall. It’s...
View ArticleI Can’t Stop Using My New Blender!
Today is a big day for me, because my Vitamix 1782 TurboBlend just arrived this morning. I’ve had plenty of blenders in the past, but I’m especially excited for this one because it’s my first Vitamix....
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Seasonal Salads Recipe
Preparation Time: 20 minutes for each salad Cooking Time: for Sweetcorn and Potato Salad: 25 minutes Each Dish Serves: 6 to 8Pineapple and Turkey SaladCut a fresh pineapple lengthways but make one part...
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